A warm gentle flow yoga class which awakens and warms and energizes the body in a comfortable flowing sequence that deepens the connection between breath and movement. Accessible to beginners through advanced students, this class will soothe your soul, lift your spirits and stimulate your pulse.
A minimum of 2 people for the group sessions is required. Group sessions will be practiced outside. Call to book your session. (815) 629-9999
60 Minutes - $25/person (2 person minimum)